Welcome to SEVEN

Premium Gym

Designed with Style

Well Being Temple

Dominate the Box

Reshape. Refuel. Recover.

the premium lifestyle holistic facility with 36,000 square feet of space dedicated to fitness, relaxation and well-being.
GYM

Make the impossible possible with our Team of expert Coaches

With the right trainer, you leave the impossible behind.
Set your goals, then see the results.

Omda
Platinum Trainer

Omda

Sultan
Platinum Trainer

Sultan

Gold Trainer

Vika

STAFF

Reviews from you

What is BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Use the tool below to compute yours.

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Progression

Working towards a Goal? Let us help you Smash It. Get Access to Seven Unrivalled Personal Trainers all rigorously selected to help you become the best version of yourself.

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Workout

Enjoy 36,000 sqft of Premium space dedicated to your workout. Access the latest equipment and facilities including a ladies-only area, a Cross-Fit box, a Gym and many studios.

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Nutrition

Embrace a healthy diet. Whether you are looking to build muscle mass, lose or maintain your weight or simply eat healthy, Seven has the right meal plan for you.

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      Working hours

      Monday – Friday:
      07:00 – 21:00

      Saturday:
      07:00 – 16:00

      Sunday Closed

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